keeping our snacks (and you) safe: our plan of action for making snacks in a COVID-19 world

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protein bites banana and oats

rustic rolled oat flapjack, boosted with mixed seeds, soy protein and banana flavour


rolled oats (28%), margarine (vegetable oils [palm, rapeseed], water, salt), golden syrup, soy protein crispies (11%) (isolated soy protein, tapioca starch, salt), demerara sugar, sunflower seeds (4%), linseeds (4%), banana pieces (2%) (dried banana, rice flour), pumpkin seeds (1%), natural flavouring, stabiliser: xanthan gum

for allergens, including cereals containing gluten, see ingredients in bold


  per 100g per punnet (30g)
Energy 2016 kJ
483 kcal
605 kJ
145 kcal
of which saturates
26 g
8.1 g
7.9 g
2.4 g
of which sugars
44 g
21 g
13 g
6.3 g
Fibre 5.1 g 1.5 g
Protein 15 g 4.4 g
Salt 0.97 g 0.29 g
Manganese 1.3 mg (65%) 0.39 mg (20%)

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